You’re probably familiar with the benefits of regular exercise—in addition to keeping the pounds off, exercise can improve mood, energy levels and self-confidence. However, if you’re like us, it often feels like there’s no time to exercise between work, kids and, well, life! But keep in mind that exercise doesn’t have to mean spending hours… Read more »
What Time Should You Stop Drinking Coffee (And How Much Is Too Much)?
Millions of Americans use coffee to fuel themselves through the workday. But despite coffee’s many benefits, which include lowering the risk of type 2 diabetes and liver disease in addition to its effects on alertness, it’s always possible to have too much of a good thing. Drinking coffee too late in the day can affect… Read more »
Stay Awake During Long Workdays With These Healthy Snacks
If you find yourself reaching for a bag of sugary candy at 3 p.m. or pouring your fourth coffee of the day, you’re not alone. It’s normal to feel sleepy during a long workday, but your go-to snacks may not be giving you the energy boost you need. In fact, overdo it on the sugar… Read more »
Sock Spot Vending Machine Arrives in San Francisco
If you think vending machines are just for food and drinks, think again! A unique vending machine operated by novelty sock company The Sock Spot has recently arrived in San Francisco. This innovative touchscreen, cashless vending machine is now selling over 40 types of novelty socks at the Westfield San Francisco Centre shopping mall. Designs… Read more »
Study Finds Many Americans Struggle to Eat Healthy at Work
If you find yourself reaching for a greasy fast-food hamburger or slice of pizza on your lunch break, you’re not alone. According to a recent survey published by the American Heart Association in cooperation with the food services company Aramark, more than half (56 percent) of American workers struggle to make healthy lunch choices at… Read more »
A Mom in Alaska Created Her Own Vending Machine for Baby Products
As any parent knows, traveling with kids can be stressful, especially when you’re underprepared. That’s exactly what happened to Alaska mom Jasmin Smith, who found herself without a diaper for one of her twins at an Anchorage mall. After creating a makeshift replacement out of a pair of underwear and paper towels, she came up… Read more »
Recent Research Finds Coffee Drinkers May Live Longer on Average
Do you need that caffeine buzz to get your day started at work? Is the smell of fresh coffee the first thing you look forward to when you wake up? Your morning cup of joe might healthier than you think. according to at least two recent studies, coffee drinkers may live longer on average than… Read more »
Create Healthy Workplace Meals With These Helpful Tips
It’s 1 pm, and your stomach is rumbling as you sit at your desk. A slice of pizza or a burger might sound delicious right now, but resist the temptation. You can easily create healthy workplace meals with these helpful tips: Fill up on Fruits and Veggies At least half your plate should be made… Read more »
MTA Will Convert Empty Newsstands Into Vending Machines
In Japan, vending machines are remarkably popular. The country has the highest density of vending machine with more than 5 million machines across the country. You can kill time waiting for a train by getting everything from a shot of sake to bananas and fish soup from a vending machine. Vending is so ingrained with… Read more »
Staying Hydrated Is Essential in the Workplace
According to a study conducted in 2018, almost 80 percent of American employees admit that they don’t drink enough water throughout the course of the average workday. This suggests that millions of Americans are chronically dehydrated and not able to put forth their best effort at work as a result. Today we’ll consider a few… Read more »