Tag: Workplace Nutrition

Study Finds Many Americans Struggle to Eat Healthy at Work

If you find yourself reaching for a greasy fast-food hamburger or slice of pizza on your lunch break, you’re not alone. According to a recent survey published by the American Heart Association in cooperation with the food services company Aramark, more than half (56 percent) of American workers struggle to make healthy lunch choices at… Read more »

Create Healthy Workplace Meals With These Helpful Tips

It’s 1 pm, and your stomach is rumbling as you sit at your desk. A slice of pizza or a burger might sound delicious right now, but resist the temptation. You can easily create healthy workplace meals with these helpful tips: Fill up on Fruits and Veggies At least half your plate should be made… Read more »