Tag: Hydration

The 4 Best Tips for Staying Hydrated Throughout the Day

Getting enough water throughout the day is extremely important. However, staying hydrated can be challenging. Because it’s important to drink water regularly, especially during cold and flu season, here are some tips that will help you stay hydrated. Try Drinking Water Before You’re Thirsty Did you know that when you’re experiencing feelings of thirst, your… Read more »

Staying Hydrated Is Essential in the Workplace

According to a study conducted in 2018, almost 80 percent of American employees admit that they don’t drink enough water throughout the course of the average workday. This suggests that millions of Americans are chronically dehydrated and not able to put forth their best effort at work as a result. Today we’ll consider a few… Read more »

Benefits Of Having A Healthy Drink Machine At School

It is very common today to have vending machines in schools, specifically in the middle and high school. Vending machines are a great way for students and staff to get that necessary refresher during the day, especially if they forgot lunch that day. Studies have shown greater productivity and student attentiveness when stomachs are fuller…. Read more »