How Snacking Sustains Energy Throughout the Workday

Cartoon of three people working and snacking

Why is it that snack time was an integral part of our days when we were kids, but as adults, that has since faded? We at Orsino Vending are here to tell you: keep on snacking! Many studies have shown the benefits of snacking; sustained energy, and in some cases, weight loss! If you need more proof, below is how snacking throughout the workday sustains energy.

We’ve all been there: it’s 3 PM, you have two hours to go, and you are tired. Most people will reach for a cup of coffee or a sugary soda. And while we understand why, it’s better to snack!

Caffeine will affect your sleep that night, causing you to be even more tired the next day.

By reaching for a snack, you are giving your body the tools to break down your choice of snack into sustainable energy for your body. Rather than a quick burst that fizzles, you will instead have energy that lasts you hours, pushing through the 3 PM slump and setting you up to have a restful sleep!

Of course, it does help if the snacks you choose are energy-boosting. There’s nothing wrong with a bag of chips or a cookie now and then, but if you have them every day, you’ll likely be bogged down. Instead, a solid rule of thumb to keep in mind is: fat, carb, and protein. This combination is not only a hunger-crushing powerhouse, but each component works together to ensure a long-lasting hunger-crushing combination.

To ensure you have the proper snacks to fuel a productive workday, consider us here at Orsino Vending. We have everything from coffee machines to fresh food machines for sale! Our machines are equipped for dollar bills and cards and offer quick, precise maintenance. We have proudly served Englewood, NJ, and its’ surrounding areas for over 25 years. We know you will love your machine, so pick up the phone and call 201-871-9286 to get started!

Consumer Trends That Help Increase Vending Machine Sales

Vending Machine

Choosing items to stock in your vending machine can be overwhelming. One tip that you should keep in mind is to give your potential consumers plenty of options to choose from. From healthy treats to savory snacks, you can’t go wrong with having a combination of these options. By focusing on one specific kind of food, you are limiting yourself to your market size and sales turnover.

Because the vending machine industry is always changing, let’s take a look at some of the popular consumer trends that have been known to drive up sales: 

Perception of Freshness

As consumers, we are selective on the types of products that we put into our bodies. Typically, when we go into the grocery store, we instinctively want to check each item for any flaws before purchasing it. However, when we purchase foods from a vending machine, it’s harder for us to inspect. If you’re a vending machine operator, try to make sure that the expiration date is visible as you refill the machine so consumers can conveniently access and check the products’ freshness. 

Experience

Purchasing from a vending machine is more than just satisfying your craving. It’s an experience too! Your vending machine should be up to date, with interactive buttons and displays to help attract consumers and sell more products. Believe it or not, there has been proof that interactive vending machines will sell more products than those that don’t. 

Convenience

Vending machines are great to incorporate into schools, hospitals, shopping centers, and other busy areas because they offer a convenient way to get snacks or meals throughout the day. Newer vending machines also offer convenient ways to pay for your food with cashless payment options or pre-pay methods. 

Product Quality

Brand loyalty is especially important in the food industry. Consumers are more likely to gravitate towards name-brand products that they are already familiar with instead of a vending machine filled with unfamiliar brands. So, as you’re choosing your next vending machine, make sure you’re finding a company that offers a variety of snacking options.

Do you need a vending machine for your business? Contact Orsino Vending today to learn more about our vending machine options! Give us a call at (201) 871-9286 or contact us online today! 

What Do College Students Look for In a Vending Machine?

College Students Drinking Coffee

College students have jam-packed schedules. After running around campus all day long, students need to make sure that they are refueling their bodies and stay hydrated throughout their day. With the limited time between classes, it can be hard for students to find the time to run up to their dorm room to grab a snack. That’s why many colleges install vending machines around their campus so students can have easy access to nutritious snacks and beverages at all hours of the day.

Here are some of the vending machine options that college students often look for to help quench their thirst and curb their appetite:

Granola Bars

An easy snack to hold you over as you run from class to class is a granola bar! Granola bars containing healthy ingredients are a great source of fiber and protein. If you need a little extra pick-me-up, granola bars are a form of concentrated energy and can help give you a burst of energy when you’re feeling sluggish.

Hydrate with Water

On average, you should be drinking about 8 cups of water per day. However, this number can increase or decrease depending on your gender, age, weight, and height! Lack of water can lead to dehydration. Even when your body is experiencing mild dehydration, it can make you feel weak and tired. Carrying a water bottle around campus will help you stay alert, focused, and hydrated throughout the day!

Nuts

When in doubt, nuts are always a great snack to keep in your backpack. They are filled with healthy fats, proteins, and their calorically dense, so they will keep you full and focused for the long day ahead of you. If you have a big test or a presentation, nuts are an excellent, brain-healthy snack to have.

Get Your Caffeine Fix with Coffee

Early morning classes can lead to an afternoon crash. One of the most used vending machines on college campuses are coffee vending machines. Coffee is linked to positive emotions like kindness, friendship, happiness, and calmness. Students love coffee vending machines because it gives them an easy way to refuel and recharge throughout their busy day.

Add a Vending Machine to Your Campus Today!

If you’re looking to install a vending machine on your campus, contact the professionals at Orsino Vending. We’ll deliver vending machines to hundreds of customer locations in New Jersey and the Tri-State area. Choose from our delicious selection of popular snack items, healthy and organic snacks, refreshing beverages, fresh coffee machines, and more!

Give us a call today at (201) 871-9286 to get started on installing your next vending machine!

4 Helpful Ways to Make Your Coffee Healthier

Everyone loves their morning cup of coffee. And believe it or not, coffee has a lot of health benefits too! However, when you add milk, flavoring, cream, or sugar, it can increase your coffee’s calorie count fairly quickly.

Because you deserve to enjoy your morning cup of coffee, with all of its amazing benefits, here are some simple ways to make your coffee a little healthier:

Benefits of Drinking Coffee

Avoid Caffeine After 2 PM

Many people enjoy drinking coffee because it’s one of the most natural sources of caffeine in a diet. Coffee does a great job at giving you that extra burst of energy that helps you stay awake when you’re feeling tired. However, drinking coffee later in the day can impact the sleep you get at night. Usually, when you don’t get a good night of rest, you mood and overall health can be impacted.

Know Your Limits

Because many coffee consumers love the energy that coffee gives them, some people enjoy drinking multiple cups per day. While moderate coffee intake is still considered healthy, drinking too much can contradict all of the amazing benefits it offers.

Typically, you should only consume 1-2 cups per day. Always listen to your body when it comes to drinking coffee, and stop drinking it if you feel like you’ve had enough.

Add Cinnamon to Your Coffee

When you visit your local coffee bar, you may notice a container of cinnamon sitting on the counter. Believe it or not, cinnamon is often added to coffee because of its health benefits. Cinnamon has been known to help reduce inflammation throughout your body. Next time you enjoy your morning coffee, try sprinkling in some cinnamon for extra flavoring and health benefits!

Never Drink Coffee on An Empty Stomach

Although black coffee is a healthy drink to have in the morning, you should never drink it on an empty stomach. When you drink coffee on an empty stomach, it can lead to various health risks, and it has been linked to increased anxiety. Before you sit down and enjoy your morning cup, make sure that you’ve had a good breakfast first.

Coffee, Anyone?

At Orsino Vending, we make it easy for you to have your cup of morning coffee. Contact us today to learn more about our coffee vending machines!

3 Healthy Vending Machine Food Swaps

Believe it or not, snacking is a delicious and healthy option to keep your body fueled throughout the day. However, providing your body with the wrong food can have the opposite effect, resulting in you feeling more tired and sluggish.

To help you fuel your body the right way, here are some examples of a few healthy snack swaps that will help you take in more fiber, protein, and nutritional value than your typical snack food options.

Healthy Snack Options

Swap Soda for Water

Although a little extra sugar and caffeine may help you stay awake during your last hour of work, it’s not going to keep you feeling energized for the rest of the day. Getting enough water is essential for preventing symptoms of fatigue, headaches, and dehydration. Drinking enough water throughout the day will likely keep you more awake and energized than a soda.

Swap Cookies for Protein Bars

If you’re in the mood for a sweet treat, indulging in a cookie might sound very tempting. Although it’s ok to treat yourself once in a while, if you’re looking for food that will keep you full and focused throughout your busy day, try swapping your cookie for a protein bar. A protein bar is a good snack for those who are always on their feet. Plus, it’s a great snacking option to hold you over until your next meal!

Swap Potato Chips for Popcorn

Popcorn is a great snack option! It’s often filled with whole grains, fiber, and essential nutrients. Although chips are a tasty treat once in a while, they don’t serve our bodies with any benefits. If you’re craving something salty, grab a bag of light popcorn instead!

Help Your Staff Live a Healthier Lifestyle

The new year is the perfect time to adjust your diet. Leading a healthy lifestyle takes time. However, making the switch to more nutritious snacking options is a great place to start.

If you’re looking to add a healthy vending machine to your office, make sure you’re contacting Orsino Vending. Check out our Healthy Vending Snacks list and give us a call today at (201) 871-9286 with any questions!

The Best Snacks to Have for People Always on The Go

Healthy Snacks

Whether you live an active lifestyle or always feel like you’re running between meetings, you’re going to need to fuel your body throughout the day with healthy, nutritious snacks. When you’re constantly on the go, it’s not always easy to find healthy snack options. That’s when you run to your nearest vending machine! 

To help prepare you for your next busy day, here is a list of healthy snack options you can eat on the go:

Jerky

If you’re looking for a high-protein snack, jerky is a great option! Whether it’s beef, chicken, or turkey, they all come in a portable vacuum-packed package that won’t take up a lot of space in your bag. Just make sure you always read the label. Some companies will add extra sugar and sodium to their products to enhance the taste.

Mixed Nuts

A portion of healthy mixed nuts is one of the best snacks that you can have. It’s protein-packed, and once opened, will last for weeks. Nuts are a heart-healthy snack option that is filled with unsaturated fatty acids and other nutrients.

Cheese Popcorn

Although it may not sound like the healthiest snack, air-popped popcorn covered in parmesan cheese is a lot healthier of an option than movie-theater butter-flavored popcorn. Also, popcorn is a great source of fiber, and it’s low in calories! If you have a cheesy craving, grab a bag of popcorn instead of chips.

Whole Grain Protein Bars

Protein bars are a great, convenient way to add carbs, protein, vitamins, and minerals to your diet. If you have an extra busy day, a healthy protein bar can help curb your appetite. They’re also great to consume before or after a workout.

When you’re choosing a protein bar, try looking for one that’s whole grain. Typically, whole grain bars are lower in sugar and contain more protein than carbohydrates!

Find A Health Option in Your Vending Machine

At Orsino Vending, we offer vending machine options that make it easier for you to eat healthy throughout the day. We’ve been proudly serving New Jersey residents for over 20 years, offering nutritious snacks and beverages.

Plus, we’ll even set up a vending machine at your location for free! Give us a call at (201) 871-9286 or contact us online today to learn more.

The 4 Best Tips for Staying Hydrated Throughout the Day

Getting enough water throughout the day is extremely important. However, staying hydrated can be challenging. Because it’s important to drink water regularly, especially during cold and flu season, here are some tips that will help you stay hydrated.

Hydration Guide

Try Drinking Water Before You’re Thirsty

Did you know that when you’re experiencing feelings of thirst, your body is already dehydrated? That’s right! You should always start your day with a glass of water. It’s recommended to have two glasses of water when you first wake up in the morning.

Keep Track of Your Hydration

Luckily with today’s technology, it’s easy to keep track of your hydration. If you check your smartphone’s app store, you’ll find that there are plenty of well-rated hydration-tracking apps. Most of these apps will not only help you track your water intake, but it will also remind you to continue to drink throughout the day!

Always Carry A Water Bottle With You

Wherever you are throughout the day, you should always carry around a water bottle with you. If you’re at work, the gym, or school, there is likely a vending machine that serves water bottles nearby.

Familiarize Yourself with the Signs of Dehydration

If you’re experiencing dehydration, your body will usually tell you. If you currently have any of the following symptoms, you should drink water as soon as possible:

  • Thirst
  • Dark-Colored Urine
  • Headache
  • Fatigue
  • Cramping
  • Low Blood Pressure
  • Skin Changes

Staying Hydrated Throughout the Day Is Important

Dehydration can be a big problem for organizations. At Orsino Vending, we offer convenient beverage machines so your customers or employees can have easy access to water all day long. To learn about our vending machines, please give us a call at (201) 871-9286 or contact us online today!

Why You Should Always Include Bottled Water in Your Vending Machines

Water is an essential nutrient that we need to consume daily. On average, we should be consuming about eight glasses of water per day. When you’re busy at work, school, or roaming around the town it’s easy to forget to continue to drink water throughout the day. For this reason, businesses should always include a water option in their vending machines. Besides quenching your thirst, drinking water has plenty of other benefits. Let’s take a look at some of them!

Healthy Vending Machine Options

Water Helps with Dehydration

Caffeinated drinks like coffee and teas can promote dehydration. If you’re an avid coffee and tea drinker, it’s important to incorporate water throughout the day. If you are experiencing foggy memory, fatigue, headaches, or irritability, then that’s a sign that you need to start drinking water!

To help keep your body hydrated, you should always have at least one glass of water with and between meals. Plus, drinking water at these times can help keep you fuller longer and tame your hunger throughout the day!

Stay Energized by Drinking Water

Dehydration also has negative effects on your mood and energy levels. During a busy day, the last thing you need is to feel fatigued and unmotivated. To work effectively, you need to remain hydrated. Drinking water throughout the workday will help maintain a healthy heart and blood pressure, as well as, keep you energized and focused throughout your long day.

A Healthy Option to Drink Throughout the Day

Consumers are starting to pay more attention to learning about the ingredients in the foods that they eat and drink every day. Water is the healthiest beverage you can drink, so it’s only right to include multiple water options in your vending machine. Not to mention, options like sparkling water, purified water and bottled water all save you calories throughout the day.

If you’re looking to add a beverage vending machine to your business, contact Orsino Vending. We have plenty of drink options, including water options, to stock your machines with! Give us a call at (201) 871-9286!

Hit The Books Fully Energized This Spring Semester

Fully Energized This Spring SemesterWith spring semester coming to a close that means many students across America will be looking forward to walking the stage, grab their diplomas, feeling the pride of completing their degrees.

This also means there will be many students will be staying up late and working hard to get all of their assignments done on time, before that graduation can happen.

If they are going to do that they are going to need an available supply of food and drinks, and that can be addressed with dormitory vending machines.

The Hunger For Knowledge

Now many may think a vending machine being placed in a dormitory is not a good idea as they have the reputation of selling junk food. That is not the case, however, as many vending machines, today actually include organic and healthy options for buyers.

When it comes to having them in the dorms, the reason why is because college dining halls are not open 24 hours and many places that deliver food in the area might not be able to do so after a certain time.

A premium vending machine would allow the students to go down and grab something cheap and quick, instead of ordering a meal, looking out for the delivery driver that would include paying for a tip.

It’s also very helpful if the student were to be running late in the morning, to grab something for on-the-go because they do not have enough time to go somewhere and grab breakfast.

They could simply hit the machine on the way out and head to class, snack in hand.

Orsino Vending provides vending machines with everything from organic snacks to refreshing beverages. Let us help you get that late night energy to help you study for tomorrow’s exam.

For more information on our vending machine services in New Jersey, please feel free to contact us today!

Millennials Are Driving The Vending Machine Industry

Vending MachineVending machines have been around for decades.

What once was a leading source of snacks and beverages during the work and school day, vending machines now have to compete with food delivery services and food trucks.

With the millennial generation (those coming into adulthood in the year 2000 and after) gaining control in a variety of industries including vending, we are learning how to market and advertise to this diverse group of people.

The millennial generation grew up in an era where technology was taking a dominant stance in how we live our lives. Computers, smartphones, and other modern technologies have been second nature to this group, rather than a life skill for those in the older generations, who took the time to catch up.

So, in terms of vending machines, what can we expect from millennials?

They are attracted to vending machines that offer fresh and affordable foods and beverages with just a quick touch of a button.

There is a decrease in desire for sugary snacks and beverages from a rising awareness of obesity and heart health impacted by unhealthy eating.

Cash carry is virtually non-existent with paying options such as Apple Pay, Google Wallet, credit and debit cards. Smart vending solutions would be to include a machine that allows for a variety of payment types.

Mobile paying options largely depend on the proper placement of vending machine, where wireless access is strongest.

The millennial generation is a great demographic group to test out new vending technologies on as they are not intimated by new technology, but rather encourage it.

As the vending industry works toward making vending machine purchases more mobile savvy, we can expect that any changes will be met with gratitude and increased sales.

Orsino Vending works continuously to provide the latest technology within our vending machines.

Serving a wide variety of industries, you can guarantee that we strive to make the purchase of vending machine items more convenient and the selections healthy and plentiful.