Tag: Healthy Options

The 4 Best Tips for Staying Hydrated Throughout the Day

Getting enough water throughout the day is extremely important. However, staying hydrated can be challenging. Because it’s important to drink water regularly, especially during cold and flu season, here are some tips that will help you stay hydrated. Try Drinking Water Before You’re Thirsty Did you know that when you’re experiencing feelings of thirst, your… Read more »

Eat Better in 2017 With Healthy Snack Options

With New Year’s right around the corner, people around the world are preparing their resolutions, and in many cases, that will include a goal to eat better in 2017. It’s a great resolution to have, but it’s often easier said than done due to temptations being all around us, including the workplace. If you’re a… Read more »

Promoting Healthy Eating With Healthy Vending Machine Choices

Vending machines play an important role in the office environment. Serving up welcomed refreshments to keep energy levels high among employees is crucial to the work day. Too often however, vending machines are stocked to the brim with unhealthy and too sugary snacks. It is a well-known fact that when sugar is consumed it provides… Read more »