How Snacking Sustains Energy Throughout the Workday

Cartoon of three people working and snacking

Why is it that snack time was an integral part of our days when we were kids, but as adults, that has since faded? We at Orsino Vending are here to tell you: keep on snacking! Many studies have shown the benefits of snacking; sustained energy, and in some cases, weight loss! If you need more proof, below is how snacking throughout the workday sustains energy.

We’ve all been there: it’s 3 PM, you have two hours to go, and you are tired. Most people will reach for a cup of coffee or a sugary soda. And while we understand why, it’s better to snack!

Caffeine will affect your sleep that night, causing you to be even more tired the next day.

By reaching for a snack, you are giving your body the tools to break down your choice of snack into sustainable energy for your body. Rather than a quick burst that fizzles, you will instead have energy that lasts you hours, pushing through the 3 PM slump and setting you up to have a restful sleep!

Of course, it does help if the snacks you choose are energy-boosting. There’s nothing wrong with a bag of chips or a cookie now and then, but if you have them every day, you’ll likely be bogged down. Instead, a solid rule of thumb to keep in mind is: fat, carb, and protein. This combination is not only a hunger-crushing powerhouse, but each component works together to ensure a long-lasting hunger-crushing combination.

To ensure you have the proper snacks to fuel a productive workday, consider us here at Orsino Vending. We have everything from coffee machines to fresh food machines for sale! Our machines are equipped for dollar bills and cards and offer quick, precise maintenance. We have proudly served Englewood, NJ, and its’ surrounding areas for over 25 years. We know you will love your machine, so pick up the phone and call 201-871-9286 to get started!

3 Health Benefits Provided by Vending Machines

Businessman getting coffee from a vending machine

In today’s world, health is at the forefront of most minds. Whether it be eating healthy foods or exercising, we all want to live as healthy and for as long as possible.  

One of the very best ways to stay healthy is by having a balanced diet filled with the right foods and drinks and eating on a regular basis.

Should you run a business and want to keep your employees and customers healthy and happy, we suggest having a vending machine installed by a professional team today.

You can eat on a regular basis

Eating every few hours has been shown to provide several health benefits that can include higher energy, the burning of more fat and an increased chance of weight loss.

When you have a vending machine installed in your business, you will be helping your employees and customers by giving them the fuel they need to keep their body running properly.

You’ll have healthy snack options

Nowadays, there are much more than candy bars and sodas in vending machines. In most vending machines today, you can find a variety of healthy snack options that include granola and protein bars, nuts, dark chocolate and more.

By having these healthy options on hand, it will help promote a healthier diet for your employees and customers and can have them avoid that greasy fast-food lunch or unhealthy salty and sugary snack.

You’ll have better, healthier drink options too

Similarly, you will also be able to provide those who enter your building with healthy drink options that include water, tea, coffee and more.

Tea and coffee have been proven to provide several health benefits and bottled water will keep employees and customers hydrated all day long.

When you’re interested in adding a vending machine to your business in Englewood, NJ or the surrounding areas of the state, we ask that you reach out to our team at Orsino Vending.

For over 20 years we’ve offered full-service snack and drink vending machines for our valued commercial clients. No matter the number of machines your business requires, we will be there to handle all your needs.

Give us a call today at (201) 871-9286 to learn more!